By Emeka Ezidiegwu

 Most of us understand that our cholesterol level is important; but many people don’t understand the importance of good and bad cholesterol. Cholesterol is a substance found naturally cholesterol range in our cells and bloodstream that performs several necessary functions. But too much of it can lead to an increased chance of a stroke or heart attack. Around 42 million Americans suffer from high cholesterol.

Cholesterol falls into two basic types — good cholesterol, also known as HDL; and bad type, also known as LDL. cholesterol range

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